Mindfulness Basics for Busy Leaders
As a leader it is important to know about mindfulness, because it is growing and more companies, teams and individuals are interested in it. czytaj dalej
5 min czytania
We, as humans, have a tendency to focus on the big things in our life. The graduation, the accident, the marriage, the pandemic, etc. It is true that those are big changes and they have great implications on our lives. There are also the “little” changes that many of us have a tendency to neglect. Yet, every change can have a profound effect on us. This can be seen in chaos theory with the so-called butterfly effect, in which a small change in one state of a deterministic nonlinear system can result in large differences in a later state. In other words, a butterfly flapping its wings may cause a hurricane across the globe. Isn’t it all just cause and effect?