Mindful Leader Interview - Lukasz Wiercinski
Lukasz Wiercinski is Head of Technology Center at Roche, has over 10 years experience in leading teams and is quite the mindful leader I may add. Read More
You can read the main highlights from the conversation below or you can listen to the full interview via our podcast.
Thanks for being 🙏
What is the biggest problem we face as leaders today?
The overwhelm of everything.
Your favorite quote, credo or mantra?
Step back, Pause, Accelerate
No Regrets, just move on. Take the Risks. No Regrets. Change is always bringing something positive.
A particular situation in which your mindful practice supported you in a professional and personal way?
In Discovery, my current experience has allowed me to be more mindful during hiring and building the teams, which has resulted in great business results.
🔥 Rapid Fire Questions 🔥
What gets on your nerves? Not being thoughtful, executing to fast.
Morning or night person? Morning, check out Chronotypes
One word to describe you? Curious
Singing or dancing? Singing, learn more on the podcast.
Favorite Mindful Practice? Breathing
How does one bring this mindful leadership to my team and/or organization
Trainings, formal workshops where the people and teams can learn it.
Informal changes, related to less video calls on Fridays, talking more about mental well being and apps focused around well being.
The leader.
Final Suggestions/Recommendations by Aga
For the ones starting with yoga and meditation:
Free resource: Youtube: Yoga with Adrienne
Paid resources Grokker app and the Reducing stress program with Catherine Wikholm.
Please follow Aga on
LinkedIn and check out her recent talk about Mental Health at the Project Management Institute.
As she is also a Future of work and HR Tech Speaker, an Author, Coach, Mentor and just great to be around Kind person.
