Mindful Leader Interview - Dr. Martina Dopfer
Patrick Kozakiewicz / 7 MIN READ

Mindful Leader Interview - Dr. Martina Dopfer

Dr. Martina Dopfer holds a Doctorate in Philosophy. She is the CEO and Co-Founder of myndway. She's also a podcaster, an author, and a startup and innovation coach.

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Mindful Leader Interview - Andreas Rechter

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Andreas Rechter is a Manager Partner for Contracts and Processes at Vodafone and Ambassador for Corporate Mindfulness. He drives corporate mindfulness. Read More

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5 Day Mindful Leader Video Challenge

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This is the 5 day mindful leader video challenge which will take 15 mins a day from you and give you back a priceless experience with yourself as a leader. Read More

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Mindfulness for the Workday

Mindfulness for the Workday

Five short practices one can weave into the modern workday to stay more focused, calm, increase memory retention and be a better leader and human being. Read More

PATRICK KOZAKIEWICZ / 4 MIN READ

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Mindful Leader Interview - Mike Lee

Mindful Leader Interview - Mike Lee

Mike Lee, a keynote speaker and peak performance coach who has a wealth of experience working with the NBA's best, talks about mindful leadership. Read More

PATRICK KOZAKIEWICZ / 8 MIN READ
Mindful Leader Interview - Ashnee Mathen

Mindful Leader Interview - Ashnee Mathen

Ashnee Jessa is an Account Executive for the financial services industry in South Africa. A mindfulness leader and a yoga teacher for kids and adults. Read More

PATRICK KOZAKIEWICZ / 8 MIN READ
Mindful Leader Practice - The ABC Method

Mindful Leader Practice - The ABC Method

The ABCs of “maintaining an ongoing awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens.” Read More

PATRICK KOZAKIEWICZ / 3 MIN READ
Mindful Leader Practice - STOPP

Mindful Leader Practice - STOPP

S = stop T = take a breathe O = observe P = purpose P = proceed. This simple, yet powerful technique, should be in every leaders toolkit. Practice STOPP. Read More

PATRICK KOZAKIEWICZ / 2 MIN READ
Mindful Leader Practice - Just Listening

Mindful Leader Practice - Just Listening

Listening is key to all effective communication. Mindful Listening takes that one step further. It's easy, hard to train yet worth the benefits it brings. Read More

PATRICK KOZAKIEWICZ / 2 MIN READ
Mindful Leader Practice - Go Back 2 Your Body

Mindful Leader Practice - Go Back 2 Your Body

Becoming more aware, becoming more capable of experiencing and being present on demand is something that we must practice, cultivate and nurture everyday. Read More

PATRICK KOZAKIEWICZ / 2 MIN READ

Learn how to improve results by 
becoming a mindful leader.

You will learn:

  • the fastest routes to become a mindful leader
  • the most important thing to practice as a mindful leader
  • how to share it with your team and family
  • a short story
  • a short mindfulness practice
  • and more


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